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The Bra Size Epidemic You Need To Stop!
Ladies, drop your bras. There is an epidemic in the underwear industry that we need to talk about for the benefit of women everywhere. Your bra doesn’t fit. There I said.
How many times have you visited Victoria’s Secret and left with an A-DD cup bra in tow? I’m sure you think those are the only standard bra sizes. I bet when you picture double D’s you think BIG cups. I even bet half of you left the store disappointed because nothing seemed to fit perfectly. Don’t worry girls, I was like you once.
I was like you until I realized there was a whole side to this industry that I never knew about. I was perfectly content with buying beautiful underwear to hold my 34B boobies and didn’t even give it a second thought. That was until I was introduced to the wonderful world of UK bra sizing and it changed my life forever. After you read this, I hope it changes your world too.
Since we were young it has been etched into our North American minds that average band sizes range from 32-38 and cup sizes range from AA-DDD. He has created this ideal that is so wrong that bra companies should be ashamed of what they have been doing to breasts all these years.
In North American culture, we measure for bras based on methods developed in the 1930s. Before that, bras were considered a “one size fits all” item. Realizing that not all women are the same size, SH Camp and Company created four cup sizes, A, B, C, and D, which were not based on cup volume but rather how they hung. Band sizes weren’t even created until the 1940s. They measured the band size by adding about 4 inches due to the lack of stretch in the materials used to construct the garment. Back then, women were working and needed to be able to move more freely in their underwear – very different to the Victorian corset era.
Why the history lesson? Because most underwear stores today still use this method of sizing. With the introduction of stretch materials, you can begin to understand why a band size 34 may not be the most optimal fit. Getting measured in a shop usually means the fitter will take your underfoot measurement and add 4 inches to match their brands size. A larger band size means a smaller cup size, because the cup capacity depends on the band width. Thus, 34C are born.
But what if I told you that your 34C is actually a 30F? F!?! Yes, there is such a thing, and it’s a lot more common than you think, and no, your boobs haven’t magically sprouted overnight.
In the UK, you can buy band sizes 28 and up, and cup sizes A through J. This is because the UK is doing something right. They use your actual under-wall measurement instead of adding useless inches. If you measure 30 inches around, your band size is 30 inches. It’s not rocket science.
As your cup size is relative to your band size, the letter will of course need to increase. All this means is that more of your breast tissue will fill the cup as it should. Did you know that 80% of women walk around with breast tissue that has migrated under their armpits due to wearing the wrong cup size? Thought back was fat? No, it’s breast tissue. 30D cup capacity will be less than 34D cup capacity. Not all Ds (or Fs or Js) are the same! Always remember that the cup size is relative to the band size. We need to eliminate our preconceived notions of what a cup size is starting today.
To find your correct size, you will need a measuring tape and a bra size calculator. I highly suggest you use the calculator because the math is already done for you… enter your measurements to get your size. If you are shocked to find out your result, it is quite normal, but try the recommended sizes.
It’s time to get serious, gentlemen. Once you step into a properly fitted bra you will never go back to the old fashioned ways in North America. You will begin to see a world that has blinded you with glitzy underwear while ruining your lovely breasts. And as women, we deserve the best for our boobies.
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